Classic Gymnastics instructional program continues to expand and now includes:
- Strength and Conditioning Class
- Exhibition Team/Group Gymnastics
- Junior Power Team
- Adult Tumble class.
- Tumbling Classes
- Parent and Child Classes
- Preschool and School Age Gymnastics
- Boys Only Classes
CLASS PROGRAM DESCRIPTIONSStudents will be placed according to age and ability
Just You and Me, Kid! (15 mos. - 2 yrs.)
A structured introductory class in which a parent or caregiver assists the child while exploring the scaled-down gymnastics equipment and other group activities in developmentally appropriate ways. Music and games are included in this fun class to provide an enjoyable physical, mental and social experience.
Mighty Mites (3 years)
We offer morning, afternoon, evening and Saturday classes for this fun age. An introductory gymnastics curriculum designed for 3 year olds to encourage the development of balance, strength, flexibility, body awareness and confidence. Beyond gymnastics, this class will prepare your child in the areas of turn taking, staying with a group, and following instructions from the teacher as they experience their world in a whole new way.
Little Gymnasts (4 & 5 years)
This class parallels the physical, cognitive and social development of the 4 and 5 year old student. Children explore all the gymnastics activities- vault, bars, beam, tumbling, trampoline, rings, and rope-while taking advantage of their new social and listening skills.
Cartwheelers (6 & up)
A beginner/advanced beginner class which focuses on developing basic skills on all the apparatus. Our program curriculum aims at the total development of each child’s self-confidence and enhancing their physical fitness through instruction on vault, bars, beam, tumbling, trampoline and fun activities like rope, rings, and parachute.
Springers (9 & up)
An intermediate level class which builds on the foundation skills in gymnastics and introduces more complex skills. We recommend that students at this level take advantage of our 2nd hour discounts to enroll in more than one class per week.
Cartwheel Boys and Springer Boys Class uses boys apparatus. Focus on necessary strength training.
Shooting Stars (8 & up):
A class offered to accommodate the more advanced gymnast. A Shooting Star has developed the strength and flexibility they need to accomplish more advanced skills on floor, bars, beam vault and trampoline. Call it an art or a sport, gymnastics is something that needs endless hours of dedicated practice. This two-hour class is offered twice weekly and includes running handsprings and aerial moves.
This is a fantastic class for all tumblers and cheerleaders wanting to work on cartwheels, round offs, handsprings, aerials, saltos and twists.
Future Stars (6-9 years): Beginner to Intermediate tumbling and trampoline class
Power Tumblers and Adult Tumble (10 years- adult): Intermediate through Advanced tumbling and trampoline class. Our focus is on tumbling skills, progression drills and proper technique.
Strength and Conditioning Class (6 - Adult)
This is a good class alone or to compliment a gymnastics class. Accommodates ages 6 through teen. Covers speed, agility, flexibility and strength training.
Exhibition Power Team Gym (ages 6+)
A competitive and performance team competing in group tumbling, vault, trampoline and two floor routines (one competitive and one performance). I love that this USAG sport allows for male and female athletes to compete together. Travel and fund-raising is involved.
Junior Power Team (ages 5-8)
A Performance Group for the young gymnast-Practice includes one hour performance class and one hour gymnastic class. Some local travel and light fund-raising is involved.
Entrance on team is by tryout or invitation only. Call to arrange an appointment if you feel your child is ready for this opportunity and commitment. Travel and fund-raising is involved.
Make up Procedures
Should your child miss a class, we offer make-up classes (excluding gym holidays). Make-up classes must be scheduled in advance so that we can maintain the optimal student-teacher ratio in each class. No drop-in make ups will be accepted. If no comparable class suits your schedule, your child may attend an Open Gym for free. All missed classes must be made-up within 30 days.